Guiding You Toward Brighter Days

This isn’t just a business—it’s a reflection of what I believe in. I strive to create work that matters, led by a shared commitment to quality and care.

My approach is both creative and evidence-based. I have extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS)—tools that allow us to go beyond surface-level symptoms to address the roots of your experience.

Whether you are struggling with self-worth, navigating relationship challenges, or processing loss, my goal is to foster an environment of hope. I endeavor to provide a judgment-free space where you feel heard, valued, and ultimately empowered to handle whatever obstacles come your way. Together, we’ll build a path forward centered on your unique growth and healing.

Close-up photo of the edge of a sandy beach with white foam from the surf on the brown sand.
A young woman with long, wavy blonde hair and blue eyes smiling, wearing a white sleeveless top and layered necklaces, one with an 'A' pendant, against a dark gray background.

Ready to Talk?

Insurances and Payment:

Your financial responsibility per session is determined by your insurance provider and your specific plan. Please contact your insurance provider to verify how your plan covers psychotherapy services. Most plans will have a deductible and a co-pay required.

We accept the following insurance plans:

  • Medical Mutual

  • Aetna

  • CareSource

  • Anthem/Blue Cross/Blue Shield

  • United Healthcare/OPTUM/UMR

  • Self-Pay/Out-of-Network

    • Diagnostic Evaluation (First Session, $155.00)

    • Follow-up Appointment ($125.00)

Need assistance understanding insurance? Send us a quick message and we’ll get back to you!